LUHA Lifestyle – Personal Training for Women, Online and In Person

At LUHA Lifestyle, we believe fitness should be personal, empowering, and effective. Whether you train with us in our private fitness studio in Todmorden or online from anywhere, we provide coaching designed to help women feel stronger, more energetic, and confident in their bodies—at every stage of life.

Our online coaching makes it easy to work out on your schedule without compromising results. After a quick consultation, we create a personalised program just for you, guide you through workouts, track your progress, and provide expert nutrition guidance and support every step of the way. You get the same attention, motivation, and results you’d expect in-person, all from the comfort of home.

If you prefer the energy and focus of a studio, our in-person sessions offer a calm, fully equipped space where every workout is tailored to your goals—whether that’s building strength, improving mobility, or boosting confidence.

No matter how you train, LUHA Lifestyle is about results, support, and helping you feel your absolute best—strong, confident, and unstoppable.